Chicken Chunks TVP Textured Vegetable Protein
$8.25
Looking to try a plant-based meal that is easy to cook with & versatile? Our Chicken-Like Chunks Textured Vegetable Protein (TVP) is made from soybeans & contains all of the essential amino acids and vitamins. Plus, it is low in calories, carbohydrates, and fat, and gluten-free! Similar to Tofu, TVP absorbs all the flavors and spices you cook with. Our Uncolored Chunks TVP is perfect to add to meals such as chow main, chicken soup, and gumbo. Before cooking, rehydrate TVP in vegetarian, chicken, or beef stock. If making stew or soup, add in the dry TVP right into the sauce and let cook.
Our Chicken-Like Chunks Textured Vegetable Protein (TVP) is made from soy, making it a great meat substitute that you can use in a variety of dishes that calls for chicken. Simmer in your favorite vegetarian broth or tomato mixture for enhanced flavor. TVP has a variety of great recipe uses including meatless entrees, chow mein, chicken noodle soup, and gumbo. Similar to tofu, TVP will absorb all the spices & flavors you are cooking with. Once cooked and hydrated, TVP increases up to 3x in size, which can bring ingredient costs down. For example, if a recipe calls for 1lb of meat, you may use about 1/3-lb of TVP. Its 2-year dry storage shelf life makes it last longer than its meat counterparts. One ounce of TVP is equivalent to an ounce of its meat counterpart.
Health Benefits of TVP
TVP is a soy product that is high in protein and fiber and low in fat and calories. Our Uncolored Chunks TVP is also gluten-free and cholesterol-free! According to Roger Cancer Society, “If you’re hoping to fight/prevent cancer, then focus on getting the majority of your calories from whole plant foods such as fruits, vegetables, legumes (starchy beans including soy), and WHOLE grains.” TVP can help you to maintain a healthy diet while providing your body with essential amino acids plus vitamins such as Calcium & iron. Read more on a Diet With Plant-Based Proteins May Prolong Your Life.
Make sure to check out our other available TVP products
Our Chicken-Like Chunks Textured Vegetable Protein (TVP) comes in a 1lb resealable bag.
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Chicken-Like Chunks TVP
Perfect to use in meals such as chicken chow mein, chicken noodle soup, chicken gumbo soup, sautéed veggies, and more.
Directions: Boil 1 oz uncolored chunks in equal parts water or broth for 20-25 minutes or until fork-tender.
Note: If making soup or stew, you can add the dry TVP right into the sauce and let it rehydrate as it simmers.
Ingredients: Textured soy protein
| Serving Size: | 1 oz Dry |
|---|---|
| Servings per bag: | 16 |
| Calories | 95 |
| Calories from fat | 26 |
| Total Fat | 3g |
| Cholesterol | 0 |
| Sodium | 260mg |
| Potassium | 455mg |
| Total Carbohydrate | 10.5g |
| Dietary Fiber | 4g |
| Sugar | 6g |
| Protein | 10g |
| Vitamin A | 0% |
| Calcium | 4% |
| Vitamin C | 0% |
| Iron | 8% |
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Florence (verified owner) –
Works well for any chicken recipe