
Each recipe has been thoughtfully crafted to include ingredients that support your urinary tract while still delivering delicious flavors and satisfying textures.
Bladder-Friendly Breakfast:
Banana Rice Delight


Ingredients:
- 2 rice cakes
- 1 ripe banana, sliced
- 2 tablespoons natural peanut butter
- 2 packets of Nana Flakes® Delicious 100% Banana Flakes
- 1/4 cup of your fav yogurt (we used Greek Yogurt)
- 1 tablespoon honey (adjust to taste)
- A pinch of vanilla extract (about 1/8 teaspoon)
Instructions:
- Prepare the Base by lay out rice cakes
- Spread Peanut Butter and Coat each rice cake with peanut butter.
- Add Banana Slices, place banana slices on top.
- Make Banana Pudding by Mixing Nana Flakes®, Greek yogurt, honey, and a hint of vanilla until smooth.
- Top with Banana Pudding by spooning pudding onto rice cakes.


Nutrient-Rich Ingredients and Health Benefits:
- Banana: Rich in potassium and vitamins, aids in maintaining a healthy bladder.
- Natural Peanut Butter: Provides healthy fats and protein, which support bladder health and overall well-being.
- Rice Cakes: Low in sodium and fat, rice cakes provide a light and satisfying base for the snack.
- Nana Flakes: Abundant in potassium, vitamins, fiber, and minerals for bladder health.


Achieve holistic bladder wellness by merging a bladder-friendly recipe with Rejoice Plus. This strategy nurtures the bladder, enhances muscle strength, and supports pelvic floor, promoting urinary health. Key ingredients like Vitamin D, prebiotic inulin, L-Arginine, L-Citrulline, and pumpkin seed extract work in synergy for overall comfort and confidence. Consult a healthcare provider to embark on this comprehensive journey towards better bladder health.
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