Want to maintain good digestive health? Take 1 tablespoon a day of Clear2Go powder for digestion regularity and bowel health. Add it to any hot or cold food beverage of your choice. Clear2Go has no taste, is sugar free, has no added salt, flavors or colors and is gluten, psyllium and wheat free. Use it to daily to help relieve occasional constipation or abdominal discomfort. One tablespoon provides 7 grams of fiber and contains the Prebiotic FOS which is a non-digestible carbohydrate that stimulates the grown and activity of beneficial bacteria.