When you struggle with uncontrollable bladder leaks, sex may be the last thing on your mind. We are here to tell you it should be the first! Having more sex can help strengthen your pelvic floor muscles. Be mindful though that certain positions can put more stress on your bladder, causing you to leak more.
There is nothing like going to the movie theatre and getting a bag of popcorn and a cold soda with it. But, have you noticed that every time you go to the movies that you quickly need to use the bathroom? The culprit behind it is your soda. Check out our list of other bladder
Understanding Urinary Incontinence & how best to tackle it
Let’s get straight to the point! Urinary incontinence
(overactive bladder) is not a normal part of aging. This
can be treated and ND Labs can help!
