Category Archives: Recipes

Each recipe has been thoughtfully crafted to include ingredients that support your urinary tract while still delivering delicious flavors and satisfying textures. Bladder-Friendly Dinner: Omega-Rich Herb-Infused Salmon Ingredients: For the salmon: 2 salmon fillets 2 tablespoons olive oil 2 cloves garlic, minced 1 tablespoon fresh lemon juice 1 teaspoon fresh thyme leaves 1 teaspoon fresh

Each recipe has been thoughtfully crafted to include ingredients that support your urinary tract while still delivering delicious flavors and satisfying textures. Bladder-Friendly Lunch: Mediterranean Chickpea Salad Ingredients: For the salad: 1 can (15 ounces) chickpeas, drained and rinsed 1 cup cucumber, diced 1 cup cherry tomatoes, halved 1/2 cup red bell pepper, diced 1/4

Each recipe has been thoughtfully crafted to include ingredients that support your urinary tract while still delivering delicious flavors and satisfying textures. Bladder-Friendly Breakfast: Banana Rice Delight  Ingredients: 2 rice cakes 1 ripe banana, sliced 2 tablespoons natural peanut butter 2 packets of Nana Flakes® Delicious 100% Banana Flakes 1/4 cup of your fav yogurt

Each recipe has been thoughtfully crafted to include ingredients that support your urinary tract while still delivering delicious flavors and satisfying textures. Bladder-Friendly Breakfast: Blue Majik Superfood Smoothie Coconut Bowl Ingredients: For the smoothie base: 1 ripe banana (frozen for a creamier texture) 1/2 cup unsweetened coconut water 1/2 cup unsweetened almond milk (or any