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Category Archives: Gut Health

Bladder-Friendly Snack: Quick Banana Rice Delight

Bladder-Friendly Snack: Quick Banana Rice Delight

Each recipe has been thoughtfully crafted to include ingredients that support your urinary tract while still delivering delicious flavors and satisfying textures. Bladder-Friendly Breakfast: Banana Rice Delight  Ingredients: 2 rice cakes 1 ripe banana, sliced 2 tablespoons natural peanut butter 2 packets of Nana Flakes® Delicious 100% Banana Flakes 1/4 cup of your fav yogurt
Blue Majik Superfood Smoothie Coconut Bowl Recipe

Blue Majik Superfood Smoothie Coconut Bowl Recipe

Each recipe has been thoughtfully crafted to include ingredients that support your urinary tract while still delivering delicious flavors and satisfying textures. Bladder-Friendly Breakfast: Blue Majik Superfood Smoothie Coconut Bowl Ingredients: For the smoothie base: 1 ripe banana (frozen for a creamier texture) 1/2 cup unsweetened coconut water 1/2 cup unsweetened almond milk (or any
Three Simple Ways to Reverse Prediabetes

Three Simple Ways to Reverse Prediabetes

As we all try our best to deal with the impact of the pandemic, we need to take into consideration our eating habits & stress levels. We all have been struggling in some way. How have you been holding up? Are you stress-eating? Are you exercising? Depressed or anxious? Healthcare professionals believe that stress can

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