Nutritional Designs Direct.com







Garlic Un-Chicken

Vegetarian Garlic Un-Chicken
  • 10 oz  ND Labs’ Chicken Flavored Slices (dry)
  • 5-6 cloves garlic, sliced
  • 2-1/4 cup vegetarian chicken broth (low salt preferred) 
  • 2 tsp oil
  • 1/4 cup lemon juice
  • 1/3 cup dry white wine
  • 1/4  tsp salt (optional)
  • ground black pepper to taste
Instructions:  (serves 4) 
  1. Hydrate ND Labs' Chicken Flavored Slices according to package instructions. (Vegetarian Chicken Flavored Slices will double in size yeilding 20 oz of chicken substitute.)  
  2. In a large deep skillet or wok, heat oil to medium high and stir-fry the hydrated Vegetarian Chicken Flavored Slices.
  3. Remove Chicken Flavored Slices and set aside.
  4. In the skillet or wok, sauté garlic slices until soft and golden.
  5. Stir in vegetarian chicken broth, lemon juice, and wine.
  6. When mixture is hot, reduce heat to medium and add in the Vegetarian Chicken Flavored Slices.
  7. Heat through and serve hot.

Serving Recommendations:
Serve over white rice or noodles.

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