Ingredients:

• 1 cup of Soy Flour
• 2 & ¾ Cup of all purpose flour
• 1 & ½ tsp of salt
• 3 TBSP of baking powder
• 3 cups of Skim Milk
• 6 TBSP of Soy Bean Oil
• 3 eggs

Directions:

1. Mix all ingredients together until moistened
2. Add extra milk for thinner pancakes (optional)
3. Spray griddle with non-stick cooking spray
4. Heat the griddle and pour about ¼ of a cup of batter onto the griddle for each pancake (may be larger for larger sized pancakes)

Note: this recipe yields approximately 32 pancakes.

Fun and healthy toppings to add:

• Low fat whipped cream
• Fruit

Have your own unique pancake toppings? Share them with us here!

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