Nutritional Designs Direct.com







Whole Wheat Brownies with Milled Flax Seed

Regular Brownies

  • 1 Box (12 oz) Brownie Mix
  • 1/4 cup vegetable oil
  • 1/2 stick (4 tbsp) butter or margarine
  • 2 large eggs

  • Instructions

    Preheat the oven to 350°F. Melt either the butter or margarine in microwave. Then, mix melted butter or margarine and brownie mix together. Mix them using a wooden spoon or spatula until the batter becomes uniform. Add 1 egg* and applesauce. Mix well. Spread into a greased 8x8 pan. Bake for 20-24 minutes or until an inserted toothpick comes out clean. Allow the brownies to fully cool before cutting.
    *Note: For a chewier brownie, add 2 tbsp of water with the eggs.

    Fun toppings:
    Reduced-fat whipped cream.

Reduced Fat Brownie Recipe
  • 1 Box (12 oz) Brownie Mix
  • 1/3 cup sweetened or unsweetened applesauce
  • 1/2 stick (4 tbsp) butter or margarine
  • 1 large egg

Instructions

Preheat the oven to 350°F. Melt either the butter or margarine in microwave. Then, mix melted butter or margarine and brownie mix together. Mix them using a wooden spoon or spatula until the batter becomes uniform. Add 1 egg* and applesauce. Mix well. Spread into a greased 8x8 pan. Bake for 20-24 minutes or until an inserted toothpick comes out clean. Allow the brownies to fully cool before cutting.
*Note: For a chewier brownie, add 2 tbsp of water with the eggs.

Fun toppings:
Reduced-fat whipped cream.

Tell everyone how your brownies came out!
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